Nutrition info on smoked pork butt? - Jaguar XE Forum
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post #1 of 4 Old 07-30-2020, 09:05 AM Thread Starter
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Nutrition info on smoked pork butt?

Does anyone know of a study or analysis done on smoked pork shoulder?

The nutrition labels are for the raw meat, prior to fat rendition, and most cooked guides I look up are skewed by included BBQ sauces, commercial brands that have additives, and information that seems off.

For example, when I see a guide that shows 5% fat loss for pulled pork, I question it. And by smoked, I mean ~15 hours for a pork butt @ 226 F.

I realize it changes depending on the source of the meat (how much fat does it start with, etc.) but I am looking for the "average".

Thanks!
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post #2 of 4 Old 07-30-2020, 12:13 PM Thread Starter
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I have read in several forums that there are diets that contain smoked pork butt and it has to be eaten once a week.
Sounds strange but from what I understand by that diet combining several foods you can achieve success.
Personally, I haven't tried it and I really want to know more about it. I've been using an application on modernfit.com for a long time, with the help of which I lose weight with small but effective steps. Here I learned how to properly combine foods and choose the amounts needed to lose weight effectively.
Does anyone else use such applications? How is your experience?
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post #3 of 4 Old 08-10-2020, 11:51 AM
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Thanks for your replies.
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post #4 of 4 Old 08-18-2020, 10:28 AM
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It is so tasty, I love it.
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